We bring the best trainers in the state, best coaches in the state and top talent in the state for (8) Sunday's to prepare for the 2024 Spring/Summer season. Elite 90 is only available to those on 2024 IGB Spring/Summer Rosters.
5-5:30 pm: Training with Natalie Morse, Staff and IGB Coaches
5:30-6 pm: 3 on 3 Format
6-6:30 pm: 5 on 5 Open Gym Format
Dates
November 19
OFF November 26 Thanksgiving Day Weekend
December 3
December 10
December 17
January 21
January 28
February 4
February 11
Location
Noblesville West Middle School: 19900 Hague Rd, Noblesville, IN 46062
8 Week Cost: $240 (Included in IGB Membership)
(IGB 2024 Spring/Summer Players Only)
IGB High School Training with Natalie Morse, Lucious Wagner and IGB Staff
Six Weeks: September 5th - October 12th
(2) Locations: Central Indiana and Evansville Area
How it Works:
1. Central Indiana
IGB will place you in Red or Blue Group
Red Group: Train Monday and Wednesday from 8:30-9:45 pm EST at Arbor Village 11501 E 116th St, Fishers, IN 46037 and Sunday Skills, 3 on 3 and 5 on 5 with Red and Blue Group from 2:30-4 pm EST at Noblesville West Middle School on Multiple Courts 19900 Hague Rd, Noblesville, IN 46062
Blue Group: Train Tuesday and Thursday from 8:30-9:45 pm EST at Arbor Village 11501 E 116th St, Fishers, IN 46037 and Sunday Skills, 3 on 3 and 5 on 5 with Red and Blue Group from 2:30-4 pm EST at Noblesville West Middle School on Multiple Courts 19900 Hague Rd, Noblesville, IN 46062
2. Evansville Area
IGB will place you in Red or Blue Group
Red Group and Blue Group will both Train Monday,Wednesday and Thursday from 7:45-9 pm CT at The Lab Sports 2800 Kotter Avenue, Evansville, Indiana 47715
Cost: $495 for Six Weeks (optional 2 month payment plan available)
IGB REBUILD AND RESET
Designed and Run by Natalie Morse and Matt Shade
Why
This will allow all Lady Ballers to be 100% STRONGER, FASTER, MORE ATHLETIC and RECOVERED when Circle and High School Training starts after Labor Day
This is the same approach collegiate and professional athletes take in their development
We are seeing an increase of injuries at the grade/middle school and high school level
We are seeing a decline/plateau in player development with over-training, over-practicing and over-playing
How Are We Going To Do This
Shooting Mechanics
Shooting Gun
Individual Assessment
Video
Strength
Functional Movements
Plyometrics
Core Focused
Speed
Sprint work
Flexibility
Resistance Training
Agility
Lateral Training
Hip Mobility
Footwork
4 Total Training Weeks: August 7th - 31st
Monday and Tuesday* Identical Training Days that will focus on strength, power and dial in individual shooting mechanics (we will still touch a ball each session)
Wednesday and Thursday* Identical Training Days that will focus on speed, agility and dial in individual shooting mechanics (we will still touch a ball each session)
Saturday IGB Team Destination Training. We will communicate location and time each week based on weather and logistics. This is optional with Rebuild and Reset program, but an incredible workout in a fun team environment
*Goal is to make at least (2) Training Sessions each Week.
Time
Grade School and Middle School (split in two groups) 6 - 7:15 pm
High School 7:15 - 8:30 pm
Location:
Arbor Village (Fishers) 11501 E 116th St, Fishers, IN 46037