Iron Sharpens Iron

Elite 90

3rd - 8th Grade

We bring the best trainers in the state, best coaches in the state and top talent in the state for (8) Sunday's to prepare for the 2024 Spring/Summer season. Elite 90 is only available to those on 2024 IGB Spring/Summer Rosters.

New Format This Year

  • 4-5 pm: Open Shoot (with Mom, Dad, brother, sister, teammates....) IGB Supervised

  • 5-5:30 pm: Training with Natalie Morse, Staff and IGB Coaches

  • 5:30-6 pm: 3 on 3 Format

  • 6-6:30 pm: 5 on 5 Open Gym Format

Dates

  • November 19

  • OFF November 26 Thanksgiving Day Weekend

  • December 3

  • December 10 

  • December 17

  • January 21

  • January 28

  • February 4

  • February 11

Location

Noblesville West Middle School: 19900 Hague Rd, Noblesville, IN 46062

8 Week Cost: $240 (Included in IGB Membership)

(IGB 2024 Spring/Summer Players Only)

1

IGB High School Training with Natalie Morse, Lucious Wagner and IGB Staff

Six Weeks: September 5th - October 12th

(2) Locations: Central Indiana and Evansville Area

How it Works:

1. Central Indiana

IGB will place you in Red or Blue Group

  • Red Group: Train Monday and Wednesday from 8:30-9:45 pm EST at Arbor Village 11501 E 116th St, Fishers, IN 46037 and Sunday Skills, 3 on 3 and 5 on 5 with Red and Blue Group from 2:30-4 pm EST at Noblesville West Middle School on Multiple Courts 19900 Hague Rd, Noblesville, IN 46062

  • Blue Group: Train Tuesday and Thursday from 8:30-9:45 pm EST at Arbor Village 11501 E 116th St, Fishers, IN 46037 and Sunday Skills, 3 on 3 and 5 on 5 with Red and Blue Group from 2:30-4 pm EST at Noblesville West Middle School on Multiple Courts 19900 Hague Rd, Noblesville, IN 46062

2. Evansville Area

IGB will place you in Red or Blue Group

  • Red Group and Blue Group will both Train Monday, Wednesday and Thursday from 7:45-9 pm CT at The Lab Sports 2800 Kotter Avenue, Evansville, Indiana 47715

Cost: $495 for Six Weeks (optional 2 month payment plan available)

NATALIE MORSE (1)

IGB REBUILD AND RESET

Designed and Run by Natalie Morse and Matt Shade

Why

  1. This will allow all Lady Ballers to be 100% STRONGER, FASTER, MORE ATHLETIC and RECOVERED when Circle and High School Training starts after Labor Day

  2. This is the same approach collegiate and professional athletes take in their development

  3. We are seeing an increase of injuries at the grade/middle school and high school level

  4. We are seeing a decline/plateau in player development with over-training, over-practicing and over-playing

How Are We Going To Do This

Shooting Mechanics

  • Shooting Gun
  • Individual Assessment
  • Video

Strength

  • Functional Movements
  • Plyometrics
  • Core Focused

Speed

  • Sprint work
  • Flexibility
  • Resistance Training

Agility

  • Lateral Training
  • Hip Mobility
  • Footwork

4 Total Training Weeks: August 7th - 31st

  • Monday and Tuesday* Identical Training Days that will focus on strength, power and dial in individual shooting mechanics (we will still touch a ball each session)

  • Wednesday and Thursday* Identical Training Days that will focus on speed, agility and dial in individual shooting mechanics (we will still touch a ball each session)

  • Saturday IGB Team Destination Training. We will communicate location and time each week based on weather and logistics. This is optional with Rebuild and Reset program, but an incredible workout in a fun team environment

*Goal is to make at least (2) Training Sessions each Week.

Time

  • Grade School and Middle School (split in two groups) 6 - 7:15 pm

  • High School 7:15 - 8:30 pm

Location:

Arbor Village (Fishers) 11501 E 116th St, Fishers, IN 46037

4 Week Cost: $295