High School Training
Led by IGB Head Trainer, Natalie Morse, we bring the best players and trainers together to sharpen your skills at a high level by using an iron sharpens iron approach.
Ball Handling
Develop your handles through stationary reps, full court change of direction, and 1-on-1 moves.
Schemes
Develop your overall basketball IQ through our offensive philosophy by playing fast in a college-style offense.
Finishing
The basketball is the most precious thing on the court! Learn to protect the ball and score the ball at will at the rim.
Compete
Play! Play! Play! The best way to get in basketball shape is to compete. We PLAY TO WIN.
Shooting
Thousands of reps at game speed! The Four F's of a great shot - Footwork, Flow, Follow-through, Finish.
Mentality
Players make plays. This is the mentality it takes for our players to reach the next level. Offensively and defensively, this mentality is a separator!
2025/26 High School Training
Days/Times:
Back to School Training (August 11th - October 16th): (10) Weeks and Train (3)/week
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Tuesday at Pro Net Sports from 7:15 -8:30 pm or 8:30 - 9:45 pm
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Wednesday at Pro Net Sports from 7:15 - 8:30 pm or 8:30 - 9:45 pm
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Thursday at Pro Net Sports from 7:15 -8:30 pm or 8:30 - 9:45 pm